Smith Machine Calf Raise
How strong is your Smith Machine Calf Raise? Compare your lift against population strength standards and estimate your 1RM.
Muscles worked
Open the strength calculator →Smith Machine Calf Raise FAQ
How do I calculate my Smith Machine Calf Raise one-rep max?
Enter the weight you lifted and how many reps you completed into the strength calculator. It estimates your one-rep max and shows which tier — from beginner to elite — your Smith Machine Calf Raise falls into.
What equipment do I need for the Smith Machine Calf Raise?
The Smith Machine Calf Raise is a machine exercise. You can log it and track your progress against strength standards in the free calculator.