Vertical Leg Raise (on Parallel Bars)
How strong is your Vertical Leg Raise (on Parallel Bars)? Compare your lift against population strength standards and estimate your 1RM.
Muscles worked
Open the strength calculator →Vertical Leg Raise (on Parallel Bars) FAQ
How do I calculate my Vertical Leg Raise (on Parallel Bars) one-rep max?
Enter the weight you lifted and how many reps you completed into the strength calculator. It estimates your one-rep max and shows which tier — from beginner to elite — your Vertical Leg Raise (on Parallel Bars) falls into.
What equipment do I need for the Vertical Leg Raise (on Parallel Bars)?
The Vertical Leg Raise (on Parallel Bars) is a bodyweight exercise. You can log it and track your progress against strength standards in the free calculator.