Cable Hanging Leg Raise
How strong is your Cable Hanging Leg Raise? Compare your lift against population strength standards and estimate your 1RM.
Muscles worked
Open the strength calculator →Cable Hanging Leg Raise FAQ
How do I calculate my Cable Hanging Leg Raise one-rep max?
Enter the weight you lifted and how many reps you completed into the strength calculator. It estimates your one-rep max and shows which tier — from beginner to elite — your Cable Hanging Leg Raise falls into.
What equipment do I need for the Cable Hanging Leg Raise?
The Cable Hanging Leg Raise is a cable exercise. You can log it and track your progress against strength standards in the free calculator.