Smith Leg Press
How strong is your Smith Leg Press? Compare your lift against population strength standards and estimate your 1RM.
Muscles worked
Open the strength calculator →Smith Leg Press FAQ
How do I calculate my Smith Leg Press one-rep max?
Enter the weight you lifted and how many reps you completed into the strength calculator. It estimates your one-rep max and shows which tier — from beginner to elite — your Smith Leg Press falls into.
What equipment do I need for the Smith Leg Press?
The Smith Leg Press is a machine exercise. You can log it and track your progress against strength standards in the free calculator.