Sled 45 Degrees One Leg Press
How strong is your Sled 45 Degrees One Leg Press? Compare your lift against population strength standards and estimate your 1RM.
Muscles worked
Open the strength calculator →Sled 45 Degrees One Leg Press FAQ
How do I calculate my Sled 45 Degrees One Leg Press one-rep max?
Enter the weight you lifted and how many reps you completed into the strength calculator. It estimates your one-rep max and shows which tier — from beginner to elite — your Sled 45 Degrees One Leg Press falls into.
What equipment do I need for the Sled 45 Degrees One Leg Press?
The Sled 45 Degrees One Leg Press is a machine exercise. You can log it and track your progress against strength standards in the free calculator.