Seated in Out Leg Raise on Floor
How strong is your Seated in Out Leg Raise on Floor? Compare your lift against population strength standards and estimate your 1RM.
Muscles worked
Open the strength calculator →Seated in Out Leg Raise on Floor FAQ
How do I calculate my Seated in Out Leg Raise on Floor one-rep max?
Enter the weight you lifted and how many reps you completed into the strength calculator. It estimates your one-rep max and shows which tier — from beginner to elite — your Seated in Out Leg Raise on Floor falls into.
What equipment do I need for the Seated in Out Leg Raise on Floor?
The Seated in Out Leg Raise on Floor is a bodyweight exercise. You can log it and track your progress against strength standards in the free calculator.