Smith Toe Raise
How strong is your Smith Toe Raise? Compare your lift against population strength standards and estimate your 1RM.
Muscles worked
Open the strength calculator →Smith Toe Raise FAQ
How do I calculate my Smith Toe Raise one-rep max?
Enter the weight you lifted and how many reps you completed into the strength calculator. It estimates your one-rep max and shows which tier — from beginner to elite — your Smith Toe Raise falls into.
What equipment do I need for the Smith Toe Raise?
The Smith Toe Raise is a machine exercise. You can log it and track your progress against strength standards in the free calculator.