Lying Alternate Toe Touch Floor
How strong is your Lying Alternate Toe Touch Floor? Compare your lift against population strength standards and estimate your 1RM.
Muscles worked
Open the strength calculator →Lying Alternate Toe Touch Floor FAQ
How do I calculate my Lying Alternate Toe Touch Floor one-rep max?
Enter the weight you lifted and how many reps you completed into the strength calculator. It estimates your one-rep max and shows which tier — from beginner to elite — your Lying Alternate Toe Touch Floor falls into.
What equipment do I need for the Lying Alternate Toe Touch Floor?
The Lying Alternate Toe Touch Floor is a bodyweight exercise. You can log it and track your progress against strength standards in the free calculator.