EZ Barbell Lying Triceps Extension
How strong is your EZ Barbell Lying Triceps Extension? Compare your lift against population strength standards and estimate your 1RM.
Muscles worked
Open the strength calculator →EZ Barbell Lying Triceps Extension FAQ
How do I calculate my EZ Barbell Lying Triceps Extension one-rep max?
Enter the weight you lifted and how many reps you completed into the strength calculator. It estimates your one-rep max and shows which tier — from beginner to elite — your EZ Barbell Lying Triceps Extension falls into.
What equipment do I need for the EZ Barbell Lying Triceps Extension?
The EZ Barbell Lying Triceps Extension is a barbell exercise. You can log it and track your progress against strength standards in the free calculator.