Barbell Lying Close Grip Triceps Extension
How strong is your Barbell Lying Close Grip Triceps Extension? Compare your lift against population strength standards and estimate your 1RM.
Muscles worked
Open the strength calculator →Barbell Lying Close Grip Triceps Extension FAQ
How do I calculate my Barbell Lying Close Grip Triceps Extension one-rep max?
Enter the weight you lifted and how many reps you completed into the strength calculator. It estimates your one-rep max and shows which tier — from beginner to elite — your Barbell Lying Close Grip Triceps Extension falls into.
What equipment do I need for the Barbell Lying Close Grip Triceps Extension?
The Barbell Lying Close Grip Triceps Extension is a barbell exercise. You can log it and track your progress against strength standards in the free calculator.