Cable Two Arm Triceps Kickback
How strong is your Cable Two Arm Triceps Kickback? Compare your lift against population strength standards and estimate your 1RM.
Muscles worked
Open the strength calculator →Cable Two Arm Triceps Kickback FAQ
How do I calculate my Cable Two Arm Triceps Kickback one-rep max?
Enter the weight you lifted and how many reps you completed into the strength calculator. It estimates your one-rep max and shows which tier — from beginner to elite — your Cable Two Arm Triceps Kickback falls into.
What equipment do I need for the Cable Two Arm Triceps Kickback?
The Cable Two Arm Triceps Kickback is a cable exercise. You can log it and track your progress against strength standards in the free calculator.