Cable Lying Triceps Extension (Low)
How strong is your Cable Lying Triceps Extension (Low)? Compare your lift against population strength standards and estimate your 1RM.
Muscles worked
Open the strength calculator →Cable Lying Triceps Extension (Low) FAQ
How do I calculate my Cable Lying Triceps Extension (Low) one-rep max?
Enter the weight you lifted and how many reps you completed into the strength calculator. It estimates your one-rep max and shows which tier — from beginner to elite — your Cable Lying Triceps Extension (Low) falls into.
What equipment do I need for the Cable Lying Triceps Extension (Low)?
The Cable Lying Triceps Extension (Low) is a cable exercise. You can log it and track your progress against strength standards in the free calculator.