Cable Close Grip Front Lat Pulldown
How strong is your Cable Close Grip Front Lat Pulldown? Compare your lift against population strength standards and estimate your 1RM.
Muscles worked
Open the strength calculator →Cable Close Grip Front Lat Pulldown FAQ
How do I calculate my Cable Close Grip Front Lat Pulldown one-rep max?
Enter the weight you lifted and how many reps you completed into the strength calculator. It estimates your one-rep max and shows which tier — from beginner to elite — your Cable Close Grip Front Lat Pulldown falls into.
What equipment do I need for the Cable Close Grip Front Lat Pulldown?
The Cable Close Grip Front Lat Pulldown is a cable exercise. You can log it and track your progress against strength standards in the free calculator.