Metal Strength

Barbell Power Snatch

How strong is your Barbell Power Snatch? Compare your lift against population strength standards and estimate your 1RM.

BarbellStrength standards

Muscles worked

Open the strength calculator →

Barbell Power Snatch FAQ

How do I calculate my Barbell Power Snatch one-rep max?

Enter the weight you lifted and how many reps you completed into the strength calculator. It estimates your one-rep max and shows which tier — from beginner to elite — your Barbell Power Snatch falls into.

What equipment do I need for the Barbell Power Snatch?

The Barbell Power Snatch is a barbell exercise. You can log it and track your progress against strength standards in the free calculator.

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