Barbell Feet Elevated Single Leg Glute Bridge
How strong is your Barbell Feet Elevated Single Leg Glute Bridge? Compare your lift against population strength standards and estimate your 1RM.
Muscles worked
Open the strength calculator →Barbell Feet Elevated Single Leg Glute Bridge FAQ
How do I calculate my Barbell Feet Elevated Single Leg Glute Bridge one-rep max?
Enter the weight you lifted and how many reps you completed into the strength calculator. It estimates your one-rep max and shows which tier — from beginner to elite — your Barbell Feet Elevated Single Leg Glute Bridge falls into.
What equipment do I need for the Barbell Feet Elevated Single Leg Glute Bridge?
The Barbell Feet Elevated Single Leg Glute Bridge is a barbell exercise. You can log it and track your progress against strength standards in the free calculator.