Wheels to Toes
How strong is your Wheels to Toes? Compare your lift against population strength standards and estimate your 1RM.
Muscles worked
Open the strength calculator →Wheels to Toes FAQ
How do I calculate my Wheels to Toes one-rep max?
Enter the weight you lifted and how many reps you completed into the strength calculator. It estimates your one-rep max and shows which tier — from beginner to elite — your Wheels to Toes falls into.
What equipment do I need for the Wheels to Toes?
The Wheels to Toes is a bodyweight exercise. You can log it and track your progress against strength standards in the free calculator.