Standing Toe Touch
How strong is your Standing Toe Touch? Compare your lift against population strength standards and estimate your 1RM.
Muscles worked
Open the strength calculator →Standing Toe Touch FAQ
How do I calculate my Standing Toe Touch one-rep max?
Enter the weight you lifted and how many reps you completed into the strength calculator. It estimates your one-rep max and shows which tier — from beginner to elite — your Standing Toe Touch falls into.
What equipment do I need for the Standing Toe Touch?
The Standing Toe Touch is a bodyweight exercise. You can log it and track your progress against strength standards in the free calculator.