Seated Resistance Band - Cable Rows
How strong is your Seated Resistance Band - Cable Rows? Compare your lift against population strength standards and estimate your 1RM.
Muscles worked
Open the strength calculator →Seated Resistance Band - Cable Rows FAQ
How do I calculate my Seated Resistance Band - Cable Rows one-rep max?
Enter the weight you lifted and how many reps you completed into the strength calculator. It estimates your one-rep max and shows which tier — from beginner to elite — your Seated Resistance Band - Cable Rows falls into.
What equipment do I need for the Seated Resistance Band - Cable Rows?
The Seated Resistance Band - Cable Rows is a cable exercise. You can log it and track your progress against strength standards in the free calculator.