Prone Front Raises Barbell on Bench
How strong is your Prone Front Raises Barbell on Bench? Compare your lift against population strength standards and estimate your 1RM.
Muscles worked
Open the strength calculator →Prone Front Raises Barbell on Bench FAQ
How do I calculate my Prone Front Raises Barbell on Bench one-rep max?
Enter the weight you lifted and how many reps you completed into the strength calculator. It estimates your one-rep max and shows which tier — from beginner to elite — your Prone Front Raises Barbell on Bench falls into.
What equipment do I need for the Prone Front Raises Barbell on Bench?
The Prone Front Raises Barbell on Bench is a barbell exercise. You can log it and track your progress against strength standards in the free calculator.