Lever Standing Rear Kick
How strong is your Lever Standing Rear Kick? Compare your lift against population strength standards and estimate your 1RM.
Muscles worked
Open the strength calculator →Lever Standing Rear Kick FAQ
How do I calculate my Lever Standing Rear Kick one-rep max?
Enter the weight you lifted and how many reps you completed into the strength calculator. It estimates your one-rep max and shows which tier — from beginner to elite — your Lever Standing Rear Kick falls into.
What equipment do I need for the Lever Standing Rear Kick?
The Lever Standing Rear Kick is a machine exercise. You can log it and track your progress against strength standards in the free calculator.