Lever Seated Hip Abduction (Version 2)
How strong is your Lever Seated Hip Abduction (Version 2)? Compare your lift against population strength standards and estimate your 1RM.
Muscles worked
Open the strength calculator →Lever Seated Hip Abduction (Version 2) FAQ
How do I calculate my Lever Seated Hip Abduction (Version 2) one-rep max?
Enter the weight you lifted and how many reps you completed into the strength calculator. It estimates your one-rep max and shows which tier — from beginner to elite — your Lever Seated Hip Abduction (Version 2) falls into.
What equipment do I need for the Lever Seated Hip Abduction (Version 2)?
The Lever Seated Hip Abduction (Version 2) is a machine exercise. You can log it and track your progress against strength standards in the free calculator.