Cable Hip Abduction (Version 2)
How strong is your Cable Hip Abduction (Version 2)? Compare your lift against population strength standards and estimate your 1RM.
Muscles worked
Open the strength calculator →Cable Hip Abduction (Version 2) FAQ
How do I calculate my Cable Hip Abduction (Version 2) one-rep max?
Enter the weight you lifted and how many reps you completed into the strength calculator. It estimates your one-rep max and shows which tier — from beginner to elite — your Cable Hip Abduction (Version 2) falls into.
What equipment do I need for the Cable Hip Abduction (Version 2)?
The Cable Hip Abduction (Version 2) is a cable exercise. You can log it and track your progress against strength standards in the free calculator.