Landmine Half Kneeling Shoulders Press
How strong is your Landmine Half Kneeling Shoulders Press? Compare your lift against population strength standards and estimate your 1RM.
Muscles worked
Open the strength calculator →Landmine Half Kneeling Shoulders Press FAQ
How do I calculate my Landmine Half Kneeling Shoulders Press one-rep max?
Enter the weight you lifted and how many reps you completed into the strength calculator. It estimates your one-rep max and shows which tier — from beginner to elite — your Landmine Half Kneeling Shoulders Press falls into.
What equipment do I need for the Landmine Half Kneeling Shoulders Press?
The Landmine Half Kneeling Shoulders Press is a bodyweight exercise. You can log it and track your progress against strength standards in the free calculator.