Front Lever Raise
How strong is your Front Lever Raise? Compare your lift against population strength standards and estimate your 1RM.
Muscles worked
Open the strength calculator →Front Lever Raise FAQ
How do I calculate my Front Lever Raise one-rep max?
Enter the weight you lifted and how many reps you completed into the strength calculator. It estimates your one-rep max and shows which tier — from beginner to elite — your Front Lever Raise falls into.
What equipment do I need for the Front Lever Raise?
The Front Lever Raise is a bodyweight exercise. You can log it and track your progress against strength standards in the free calculator.