Dumbbell Pullover on Floor
How strong is your Dumbbell Pullover on Floor? Compare your lift against population strength standards and estimate your 1RM.
Muscles worked
Open the strength calculator →Dumbbell Pullover on Floor FAQ
How do I calculate my Dumbbell Pullover on Floor one-rep max?
Enter the weight you lifted and how many reps you completed into the strength calculator. It estimates your one-rep max and shows which tier — from beginner to elite — your Dumbbell Pullover on Floor falls into.
What equipment do I need for the Dumbbell Pullover on Floor?
The Dumbbell Pullover on Floor is a dumbbell exercise. You can log it and track your progress against strength standards in the free calculator.