Dumbbell Incline Rear Lateral Raise
How strong is your Dumbbell Incline Rear Lateral Raise? Compare your lift against population strength standards and estimate your 1RM.
Muscles worked
Open the strength calculator →Dumbbell Incline Rear Lateral Raise FAQ
How do I calculate my Dumbbell Incline Rear Lateral Raise one-rep max?
Enter the weight you lifted and how many reps you completed into the strength calculator. It estimates your one-rep max and shows which tier — from beginner to elite — your Dumbbell Incline Rear Lateral Raise falls into.
What equipment do I need for the Dumbbell Incline Rear Lateral Raise?
The Dumbbell Incline Rear Lateral Raise is a dumbbell exercise. You can log it and track your progress against strength standards in the free calculator.