Dumbbell Front Raise (Version 2)
How strong is your Dumbbell Front Raise (Version 2)? Compare your lift against population strength standards and estimate your 1RM.
Muscles worked
Open the strength calculator →Dumbbell Front Raise (Version 2) FAQ
How do I calculate my Dumbbell Front Raise (Version 2) one-rep max?
Enter the weight you lifted and how many reps you completed into the strength calculator. It estimates your one-rep max and shows which tier — from beginner to elite — your Dumbbell Front Raise (Version 2) falls into.
What equipment do I need for the Dumbbell Front Raise (Version 2)?
The Dumbbell Front Raise (Version 2) is a dumbbell exercise. You can log it and track your progress against strength standards in the free calculator.