Dumbbell Cuban Press (Version 2)
How strong is your Dumbbell Cuban Press (Version 2)? Compare your lift against population strength standards and estimate your 1RM.
Muscles worked
Open the strength calculator →Dumbbell Cuban Press (Version 2) FAQ
How do I calculate my Dumbbell Cuban Press (Version 2) one-rep max?
Enter the weight you lifted and how many reps you completed into the strength calculator. It estimates your one-rep max and shows which tier — from beginner to elite — your Dumbbell Cuban Press (Version 2) falls into.
What equipment do I need for the Dumbbell Cuban Press (Version 2)?
The Dumbbell Cuban Press (Version 2) is a dumbbell exercise. You can log it and track your progress against strength standards in the free calculator.