Dumbbell Cossack Squats (Version 2)
How strong is your Dumbbell Cossack Squats (Version 2)? Compare your lift against population strength standards and estimate your 1RM.
Muscles worked
Open the strength calculator →Dumbbell Cossack Squats (Version 2) FAQ
How do I calculate my Dumbbell Cossack Squats (Version 2) one-rep max?
Enter the weight you lifted and how many reps you completed into the strength calculator. It estimates your one-rep max and shows which tier — from beginner to elite — your Dumbbell Cossack Squats (Version 2) falls into.
What equipment do I need for the Dumbbell Cossack Squats (Version 2)?
The Dumbbell Cossack Squats (Version 2) is a dumbbell exercise. You can log it and track your progress against strength standards in the free calculator.