Cable Pulldown (Pro Lat Bar)
How strong is your Cable Pulldown (Pro Lat Bar)? Compare your lift against population strength standards and estimate your 1RM.
Muscles worked
Open the strength calculator →Cable Pulldown (Pro Lat Bar) FAQ
How do I calculate my Cable Pulldown (Pro Lat Bar) one-rep max?
Enter the weight you lifted and how many reps you completed into the strength calculator. It estimates your one-rep max and shows which tier — from beginner to elite — your Cable Pulldown (Pro Lat Bar) falls into.
What equipment do I need for the Cable Pulldown (Pro Lat Bar)?
The Cable Pulldown (Pro Lat Bar) is a cable exercise. You can log it and track your progress against strength standards in the free calculator.