Cable Lying Extension Pullover (with Cables Attachment)
How strong is your Cable Lying Extension Pullover (with Cables Attachment)? Compare your lift against population strength standards and estimate your 1RM.
Muscles worked
Open the strength calculator →Cable Lying Extension Pullover (with Cables Attachment) FAQ
How do I calculate my Cable Lying Extension Pullover (with Cables Attachment) one-rep max?
Enter the weight you lifted and how many reps you completed into the strength calculator. It estimates your one-rep max and shows which tier — from beginner to elite — your Cable Lying Extension Pullover (with Cables Attachment) falls into.
What equipment do I need for the Cable Lying Extension Pullover (with Cables Attachment)?
The Cable Lying Extension Pullover (with Cables Attachment) is a cable exercise. You can log it and track your progress against strength standards in the free calculator.