Barbell Behind Neck Push Press
How strong is your Barbell Behind Neck Push Press? Compare your lift against population strength standards and estimate your 1RM.
Muscles worked
Open the strength calculator →Barbell Behind Neck Push Press FAQ
How do I calculate my Barbell Behind Neck Push Press one-rep max?
Enter the weight you lifted and how many reps you completed into the strength calculator. It estimates your one-rep max and shows which tier — from beginner to elite — your Barbell Behind Neck Push Press falls into.
What equipment do I need for the Barbell Behind Neck Push Press?
The Barbell Behind Neck Push Press is a barbell exercise. You can log it and track your progress against strength standards in the free calculator.