Band Fixed Back Underhand Pulldown
How strong is your Band Fixed Back Underhand Pulldown? Compare your lift against population strength standards and estimate your 1RM.
Muscles worked
Open the strength calculator →Band Fixed Back Underhand Pulldown FAQ
How do I calculate my Band Fixed Back Underhand Pulldown one-rep max?
Enter the weight you lifted and how many reps you completed into the strength calculator. It estimates your one-rep max and shows which tier — from beginner to elite — your Band Fixed Back Underhand Pulldown falls into.
What equipment do I need for the Band Fixed Back Underhand Pulldown?
The Band Fixed Back Underhand Pulldown is a cable exercise. You can log it and track your progress against strength standards in the free calculator.