Raised Leg Crunch
How strong is your Raised Leg Crunch? Compare your lift against population strength standards and estimate your 1RM.
Muscles worked
Open the strength calculator →Raised Leg Crunch FAQ
How do I calculate my Raised Leg Crunch one-rep max?
Enter the weight you lifted and how many reps you completed into the strength calculator. It estimates your one-rep max and shows which tier — from beginner to elite — your Raised Leg Crunch falls into.
What equipment do I need for the Raised Leg Crunch?
The Raised Leg Crunch is a bodyweight exercise. You can log it and track your progress against strength standards in the free calculator.