Kettlebell Single Leg Glute Bridge Pullover
How strong is your Kettlebell Single Leg Glute Bridge Pullover? Compare your lift against population strength standards and estimate your 1RM.
Muscles worked
Open the strength calculator →Kettlebell Single Leg Glute Bridge Pullover FAQ
How do I calculate my Kettlebell Single Leg Glute Bridge Pullover one-rep max?
Enter the weight you lifted and how many reps you completed into the strength calculator. It estimates your one-rep max and shows which tier — from beginner to elite — your Kettlebell Single Leg Glute Bridge Pullover falls into.
What equipment do I need for the Kettlebell Single Leg Glute Bridge Pullover?
The Kettlebell Single Leg Glute Bridge Pullover is a kettlebell exercise. You can log it and track your progress against strength standards in the free calculator.
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