Metal Strength Start training
Guides

Kettlebell Pullover

How strong is your Kettlebell Pullover? Compare your lift against population strength standards and estimate your 1RM.

KettlebellStrength standards

Muscles worked

Open the strength calculator →

Kettlebell Pullover FAQ

How do I calculate my Kettlebell Pullover one-rep max?

Enter the weight you lifted and how many reps you completed into the strength calculator. It estimates your one-rep max and shows which tier — from beginner to elite — your Kettlebell Pullover falls into.

What equipment do I need for the Kettlebell Pullover?

The Kettlebell Pullover is a kettlebell exercise. You can log it and track your progress against strength standards in the free calculator.

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