Incline Push-Up (on Box)
How strong is your Incline Push-Up (on Box)? Compare your lift against population strength standards and estimate your 1RM.
Muscles worked
Open the strength calculator →Incline Push-Up (on Box) FAQ
How do I calculate my Incline Push-Up (on Box) one-rep max?
Enter the weight you lifted and how many reps you completed into the strength calculator. It estimates your one-rep max and shows which tier — from beginner to elite — your Incline Push-Up (on Box) falls into.
What equipment do I need for the Incline Push-Up (on Box)?
The Incline Push-Up (on Box) is a bodyweight exercise. You can log it and track your progress against strength standards in the free calculator.