Floor Cable Resistance Band Press
How strong is your Floor Cable Resistance Band Press? Compare your lift against population strength standards and estimate your 1RM.
Muscles worked
Open the strength calculator →Floor Cable Resistance Band Press FAQ
How do I calculate my Floor Cable Resistance Band Press one-rep max?
Enter the weight you lifted and how many reps you completed into the strength calculator. It estimates your one-rep max and shows which tier — from beginner to elite — your Floor Cable Resistance Band Press falls into.
What equipment do I need for the Floor Cable Resistance Band Press?
The Floor Cable Resistance Band Press is a cable exercise. You can log it and track your progress against strength standards in the free calculator.