Exercise Ball Body Saw
How strong is your Exercise Ball Body Saw? Compare your lift against population strength standards and estimate your 1RM.
Muscles worked
Open the strength calculator →Exercise Ball Body Saw FAQ
How do I calculate my Exercise Ball Body Saw one-rep max?
Enter the weight you lifted and how many reps you completed into the strength calculator. It estimates your one-rep max and shows which tier — from beginner to elite — your Exercise Ball Body Saw falls into.
What equipment do I need for the Exercise Ball Body Saw?
The Exercise Ball Body Saw is a bodyweight exercise. You can log it and track your progress against strength standards in the free calculator.