Dumbbells Triceps Kick Back Both Arms
How strong is your Dumbbells Triceps Kick Back Both Arms? Compare your lift against population strength standards and estimate your 1RM.
Muscles worked
Open the strength calculator →Dumbbells Triceps Kick Back Both Arms FAQ
How do I calculate my Dumbbells Triceps Kick Back Both Arms one-rep max?
Enter the weight you lifted and how many reps you completed into the strength calculator. It estimates your one-rep max and shows which tier — from beginner to elite — your Dumbbells Triceps Kick Back Both Arms falls into.
What equipment do I need for the Dumbbells Triceps Kick Back Both Arms?
The Dumbbells Triceps Kick Back Both Arms is a dumbbell exercise. You can log it and track your progress against strength standards in the free calculator.