Dumbbell Triceps Kick Back Single Arm
How strong is your Dumbbell Triceps Kick Back Single Arm? Compare your lift against population strength standards and estimate your 1RM.
Muscles worked
Open the strength calculator →Dumbbell Triceps Kick Back Single Arm FAQ
How do I calculate my Dumbbell Triceps Kick Back Single Arm one-rep max?
Enter the weight you lifted and how many reps you completed into the strength calculator. It estimates your one-rep max and shows which tier — from beginner to elite — your Dumbbell Triceps Kick Back Single Arm falls into.
What equipment do I need for the Dumbbell Triceps Kick Back Single Arm?
The Dumbbell Triceps Kick Back Single Arm is a dumbbell exercise. You can log it and track your progress against strength standards in the free calculator.