Dumbbell Lying Triceps Extension on Floor
How strong is your Dumbbell Lying Triceps Extension on Floor? Compare your lift against population strength standards and estimate your 1RM.
Muscles worked
Open the strength calculator →Dumbbell Lying Triceps Extension on Floor FAQ
How do I calculate my Dumbbell Lying Triceps Extension on Floor one-rep max?
Enter the weight you lifted and how many reps you completed into the strength calculator. It estimates your one-rep max and shows which tier — from beginner to elite — your Dumbbell Lying Triceps Extension on Floor falls into.
What equipment do I need for the Dumbbell Lying Triceps Extension on Floor?
The Dumbbell Lying Triceps Extension on Floor is a dumbbell exercise. You can log it and track your progress against strength standards in the free calculator.