Crunch Frog on Floor
How strong is your Crunch Frog on Floor? Compare your lift against population strength standards and estimate your 1RM.
Muscles worked
Open the strength calculator →Crunch Frog on Floor FAQ
How do I calculate my Crunch Frog on Floor one-rep max?
Enter the weight you lifted and how many reps you completed into the strength calculator. It estimates your one-rep max and shows which tier — from beginner to elite — your Crunch Frog on Floor falls into.
What equipment do I need for the Crunch Frog on Floor?
The Crunch Frog on Floor is a bodyweight exercise. You can log it and track your progress against strength standards in the free calculator.