Cable Triceps Push Down V Bar
How strong is your Cable Triceps Push Down V Bar? Compare your lift against population strength standards and estimate your 1RM.
Muscles worked
Open the strength calculator →Cable Triceps Push Down V Bar FAQ
How do I calculate my Cable Triceps Push Down V Bar one-rep max?
Enter the weight you lifted and how many reps you completed into the strength calculator. It estimates your one-rep max and shows which tier — from beginner to elite — your Cable Triceps Push Down V Bar falls into.
What equipment do I need for the Cable Triceps Push Down V Bar?
The Cable Triceps Push Down V Bar is a cable exercise. You can log it and track your progress against strength standards in the free calculator.