Cable Triceps Overhead Extension (EZ Bar)
How strong is your Cable Triceps Overhead Extension (EZ Bar)? Compare your lift against population strength standards and estimate your 1RM.
Muscles worked
Open the strength calculator →Cable Triceps Overhead Extension (EZ Bar) FAQ
How do I calculate my Cable Triceps Overhead Extension (EZ Bar) one-rep max?
Enter the weight you lifted and how many reps you completed into the strength calculator. It estimates your one-rep max and shows which tier — from beginner to elite — your Cable Triceps Overhead Extension (EZ Bar) falls into.
What equipment do I need for the Cable Triceps Overhead Extension (EZ Bar)?
The Cable Triceps Overhead Extension (EZ Bar) is a cable exercise. You can log it and track your progress against strength standards in the free calculator.