Metal Strength

Cable Machine Low to High

How strong is your Cable Machine Low to High? Compare your lift against population strength standards and estimate your 1RM.

CableStrength standards

Muscles worked

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Cable Machine Low to High FAQ

How do I calculate my Cable Machine Low to High one-rep max?

Enter the weight you lifted and how many reps you completed into the strength calculator. It estimates your one-rep max and shows which tier — from beginner to elite — your Cable Machine Low to High falls into.

What equipment do I need for the Cable Machine Low to High?

The Cable Machine Low to High is a cable exercise. You can log it and track your progress against strength standards in the free calculator.

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