Cable Machine High to Low
How strong is your Cable Machine High to Low? Compare your lift against population strength standards and estimate your 1RM.
Muscles worked
Open the strength calculator →Cable Machine High to Low FAQ
How do I calculate my Cable Machine High to Low one-rep max?
Enter the weight you lifted and how many reps you completed into the strength calculator. It estimates your one-rep max and shows which tier — from beginner to elite — your Cable Machine High to Low falls into.
What equipment do I need for the Cable Machine High to Low?
The Cable Machine High to Low is a cable exercise. You can log it and track your progress against strength standards in the free calculator.