Landmine 180
How strong is your Landmine 180? Compare your lift against population strength standards and estimate your 1RM.
Muscles worked
Open the strength calculator →Landmine 180 FAQ
How do I calculate my Landmine 180 one-rep max?
Enter the weight you lifted and how many reps you completed into the strength calculator. It estimates your one-rep max and shows which tier — from beginner to elite — your Landmine 180 falls into.
What equipment do I need for the Landmine 180?
The Landmine 180 is a barbell exercise. You can log it and track your progress against strength standards in the free calculator.