Barbell Incline Row
How strong is your Barbell Incline Row? Compare your lift against population strength standards and estimate your 1RM.
Muscles worked
Upper back
Primary
Traps
Primary
Lats
Assisting
Biceps
Assisting
Forearms
Assisting
Calves
Assisting
Tibialis
Assisting
Barbell Incline Row FAQ
How do I calculate my Barbell Incline Row one-rep max?
Enter the weight you lifted and how many reps you completed into the strength calculator. It estimates your one-rep max and shows which tier — from beginner to elite — your Barbell Incline Row falls into.
What equipment do I need for the Barbell Incline Row?
The Barbell Incline Row is a barbell exercise. You can log it and track your progress against strength standards in the free calculator.