Barbell Revers Wrist Curl (Version 2)
How strong is your Barbell Revers Wrist Curl (Version 2)? Compare your lift against population strength standards and estimate your 1RM.
Muscles worked
Open the strength calculator →Barbell Revers Wrist Curl (Version 2) FAQ
How do I calculate my Barbell Revers Wrist Curl (Version 2) one-rep max?
Enter the weight you lifted and how many reps you completed into the strength calculator. It estimates your one-rep max and shows which tier — from beginner to elite — your Barbell Revers Wrist Curl (Version 2) falls into.
What equipment do I need for the Barbell Revers Wrist Curl (Version 2)?
The Barbell Revers Wrist Curl (Version 2) is a barbell exercise. You can log it and track your progress against strength standards in the free calculator.